Following the success of our new junior sessions, we are thrilled to now introduce brand-new weekly adult training sessions!

Launching on the 1st June, these sessions will follow straight after the juniors on a Monday evening. It’s the perfect opportunity for our adult players to sharpen their skills, build match fitness, and connect with other members across the league in a fun, focused environment.

Whether you want to improve your shooting, master your footwork, or just get a fantastic netball-specific workout, Tori and Emma have you covered!

The Details:

• When: Starting Monday 1st June (Weekly on Mondays)
• Where: Cowes Enterprise College (Outside Courts)
• Time: 7:00 PM – 8:00 PM (Right after the junior sessions)
• Eligibility: Open to INL league players only
• Cost: £5 per session
• What’s on the menu: Ball skills, netball-specific circuit training, and plenty of match play

Spaces are limited and will be filled on a first-come, first-served basis. Secure your spot by filling out the signup form here.

If you have any questions, feel free to drop us an email at islandnetballleague@gmail.com and we'll be happy to help.

See you there!